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Home: Welcome
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 I see you.
The whole you.

So, you're overwhelmed but successful? 


...and actually, you thought it would get easier?


 Hard working, determined and resilient? No problem.


Problem solving and smashing that target? You could do it in your sleep!


The one thing you didn’t anticipate when starting this journey in the crazy corporate world, was changing yourself… 


The higher you go, the more you realise the only thing that’s in your way, is you.


Let me guess? Sometimes you doubt your own ability, you feel out of your depth, the thought of fully committing to huge goals can be exciting yet utterly terrifying at the same time, you lack the confidence to have the challenging conversations, you can feel the pressure building day-by-day, and then there is the battle of dealing with the stress and overwhelm from juggling a million things at once!​

I am Christen Gilchrist, the coach for women working in middle management. I help women who feel overwhelmed and undermined, be at the top of their game by creating more time, tenacity and team work. I believe women should have the confidence to approach challenging conversations themselves without being torn down, creating healthy work environments, where them and their teams can do a good job without the extra sacrifice.


You women, are the ones that I am 100% behind and passionate about being the support-system that you need to carry out your mission, vision, and legacy.


I’m a Coaching Master, Tony Robbins Madanes Trained Core 100 Coach, have a Degree in psychology and a Masters in Organisational Psychology. If there was every anybody put on the planet to serve you specifically, it’s me.

If you're ready to step into the women that you’re destined to be, then I am currently offering complimentary discovery sessions. During this session we will create a crystal-clear vision of your future, uncover the hidden obstacles that could be sabotaging your success and you’ll leave the session feeling renewed, re-energised and ready to start your journey with me!




From a constantly striving for more, never satisfied woman, to someone who has finally found where they want to be in life - Helping individuals like you, be the best version of yourself so that you can have the widest impact. My own transformation, qualifications plus interpersonal skills that I have been working on my whole life, is the reason why I can help you. 


 Let me help you learn and develop better ways to handle the mental barriers that are standing in the way of your vision to leave a lasting change on this world. Click the button below to start your journey.

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Who am I as a human?

Curious about coaching?

“Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become our realities”

Jen Sincero

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